Congratulations to Jaz ‘Bam Bam’ Walker on winning her Mma and Boxing bouts. All her hard work is paying off!
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Gold Coast Boxing class. Coomera Boxing
Our morning boxing class here at Upper Coomera Gold Coast is every Monday and Wednesday 930am. The class consist of a combination of skipping, bag work, pad work, technique drills, speed ball, tag boxing and finishing off with a couple of strength and conditioning circuit rounds. All in a fun friendly environment. All levels welcome. It
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Merry Xmas and Happy New Year! Empire Boxing Gold Coast
We wish you a Merry Xmas and a Happy New Year! Empire Boxing Gold Coast will open back up with a 930am Boxing class on the 6th of January.
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Gold Coast Boxing
What an epic fight from Myles Emjay Rose and Luke Baker ! It earned fight of the night, ending in a draw. Both guys were non stop punching from round one, well done guys! It’s also great to see such great sportsmanship! Gold Coast Empire Boxing 3 Northward St Upper Coomera Gold Coast
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Women’s Boxing on the Gold Coast, Upper Coomera.
Women’s Boxing on the Gold Coast, Upper Coomera. Congratulations to Jaz “Bam Bam” Walker on her impressive first round TKO. The promotion was on Jamie Myer Sunday Bloody Sunday event the 1st of December. Jaz finished her much more experienced opponent in just under 10 seconds! Bam Bam’s next fight will be a MMA fight on
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Gold Coast Boxing Upper Coomera
All the best to Emjay Rose having his first Boxing fight on Jamie Myers boxing promotion. Emjay is fighting Luke Baker, Luke is a under 20’s Titans Player. This will be a good test for Emjay!
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Women’s Boxing Gold Coast Upper Coomera
All the best to Jaz ‘Bam Bam’ Walker having her first boxing fight on the 1st December. Jaz has worked really hard and is ready to put on a good show. Her fight is at 61kg and she has been very strict with her diet. Jaz say’s she’s looking forward to a Krispy cream donut
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Alex Leapai visits Empire. Gold Coast Boxing Gym
Our friend Alex Leapai visits Empire Boxing gym on the Gold Coast to give the kids some advice on healthy living. He also gave an excellent motovational speech on sticking to their dreams and beleiving in themselves. Alex’s dream is almost a reality. His desire is to become the first Australian world heavyweight boxing champion.
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Children’s Martial Arts and Boxing
Our Kids Martial Arts program consists of a mixture of disciplines. Boxing, Muay Thai, Wrestling, Karate, Kickboxing and Brazilian Jiu Jitsu Bjj. Empire Boxing is conveniently located 2 minutes from the M1 (Gold Coast’s major highway) at Upper Coomera. Upper Coomera is a fast growing community at the northern end of the Gold Coast. No locked in
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Group Fitness and Personal Training. 3 Northward St. Upper Coomera, Gold Coast.
Empire are offering Group fitness classes on Monday and Wednesday mornings at 9.30am Achieve your goals with a Boxing based fitness along with body shaping plyometric exercises. We offer a Free trial with NO locked in contracts. Our gym has a friendly and social atmosphere. Do you live in the Upper Coomera area? Or live close by Oxenford, Helensvale, Hope Island, Pacific Pines, Tambourine Mountain, Ormeau or Pimpama?
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